Keep one (or all) of them around for the next time a sugar craving strikes. 1 Chocolate Pistachio Energy Bites Courtesy of Uplift Food 'Making up some superfood-packed gut-healthy chocolate bliss bites are a great way to nourish yourself at the end of your meal and still get that satisfying sweet tooth craving hit,' says Kara Landau, RD and founder at Uplift Food. And once we started eating them, we couldn’t put them down-so you know they’re good, too. We only sampled products that met nutrient criteria laid out by registered dietitians, so you know for sure their healthy. Some of these recipes use creative ways to keep out refined sugars. Some of these recipes sneak in good-for-you ingredients, like kale and chickpeas. A lower-calorie, lower-sugar light ice cream with 18 grams of protein per pint, Chocolate Ice. When a chocolate craving strikes, Halo Top Chocolate Cake Ice Cream Cake pints are the ultimate chocolate-lovers dream. A trick to make any fruit-based dessert healthier is to cut back on added sugars in the. PER SERVING ( cup): 120 calories, 3.5 g fat (2 g saturated fat), 100 mg sodium, 23 g carbs (6 g fiber, 10 g sugar), 6 g protein. To be sure that they’re the best of the best, we taste-tested as many new and widely available healthyish ice creams, cookies, chocolates and more that we could get our hands on (tough work, right?). We’ve found all the healthy dessert recipes you could ever hope for 50 of them, to be exact. Berry or apple crisps are another example of fruit-based healthy sweets. Weve got some easy healthy desserts that will satisfy your sweet tooth while still being on the healthier side. Of all the newest healthy sweet treats out there, SELF editors selected these 12 products as the winners of this year’s Healthy Food Awards. If you know what to look for, you can totally find a way to sate your sweet tooth and your belly all at the same time. From hearty oatmeal cookies to fruit-covered chocolate, there are nearly as many better-for-you desserts on the market as there aren’t. And nowadays, those kinds of products aren’t hard to find. Core an apple, plug the whole with oatmeal, spoon in your favorite nut or seed butter (peanut, sunbutter, nutella almond, etc), place on a sprayed baking sheet and bake on 350 until tender (30-40 minutes). Candies, ice creams, and cookies that are basically pure sugar definitely have their time and place, but it certainly doesn’t hurt when they also pack a nutritious punch-especially if you crave sweets as often as we do. It’s not hard to find a sweet treat that’s delicious, but it is hard to find one that’s tasty and satisfying. 1 Coconut Raspberry Smoothie Mike Garten This fruity smoothie contains only four ingredients and is packed with fiber, protein and healthy fats, making it a balanced snack that hits the spot.
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